Antenatal Care
Regular monitoring, health guidance and a listening ear through every stage of your pregnancy.
Maternal and women's health
Postnatal Care
Follow-up support after birth for the mother, the baby, and the family adjusting to a new routine.
Maternal and women's health
What this service is
The weeks after birth matter for both mother and baby. Postnatal care is the follow-up you receive after delivery, and it exists to check that recovery is on track, to support feeding, and to catch problems such as infection, anaemia or low mood while they are still easy to address.
Postnatal care is not only about the mother. Your baby’s weight, feeding and general wellbeing are reviewed too, and the questions you have about sleep, feeding and bonding are entirely normal to raise.
Visits are arranged at intervals suited to your situation, and we can arrange an extra review at any time if something is worrying you. There is no such thing as asking too soon.
At your visit
What to expect
Every visit is a little different, but these are the steps you can expect for this service at Ikageng Health Centre.
Recovery review
Your healing, any bleeding or pain, and your blood pressure where clinically needed are checked.
Blood count
Your haemoglobin is reviewed if you are anaemic or at risk of anaemia, and supplementation is advised where it is needed.
Feeding support
Practical advice on breastfeeding or formula feeding, including how often to feed and how to judge that your baby is getting enough.
Baby review
Your baby’s weight, feeding and general wellbeing are assessed, and any concerns are noted.
Emotional wellbeing
You will be asked how you are coping at home. Low mood and anxiety are common after a birth and are treatable.
Next steps
Your baby’s immunisation schedule is confirmed and any other routine care is booked.
Reasons to visit
Why people come to us
If any of these sound like you, please come in — or phone us first if you would like to talk it through before you do.
- Your six-week postnatal check after a vaginal or caesarean birth.
- Concerns about healing, bleeding, pain or wound care after birth.
- Feeding difficulties, or worry about your baby’s weight.
- Low mood, anxiety, or feelings that are hard to manage after the birth.
Before you come
- Bring your clinic card or any records you have.
- Bring a list of any medication and supplements you take.
- Bring the results of any tests done elsewhere.
- Write down your questions beforehand — it helps.
- Bring someone with you if you would like support.
All of our conversations are private. You are welcome to ask questions at any point, and you can ask to speak alone.
Questions
Frequently asked questions
If your question is not answered here, phone us on 067 575 2528 — we are happy to talk it through.
When should I come back after the birth?
Your first postnatal visit is usually around six weeks after delivery, but please come sooner if you are unwell, unsure, or simply need support.
Can my partner come with me?
Yes. Partners and family members are welcome, and many clients find it useful to have someone else hear the advice so they do not have to remember it alone.
Is it normal to feel low after the birth?
Yes, most new mothers experience some mood changes. Please tell us if they persist, if they are severe, or if you have thoughts of harming yourself. We will take it seriously and help you get support.
Can I discuss contraception at the same visit?
Yes, and it is a good time to. We can talk through your options and help you choose what suits you and your family.
Related
You might also need
Many of our services work hand in hand. These are the ones people ask about most often alongside postnatal care.
Family Planning
Non-judgemental conversations about contraception, reproductive health and the choices that suit your life.
Immunisation
Vaccines for you and your children, on schedule, protecting the whole community.
Ready to take the next step?
Whether you need this service, a routine screening, or simply have a question about your health, we are here to help.